Martha House’s sports week was cancelled due to the heatwave - will be rescheduled soon
This week has been all about fun, teamwork, movement and trying something a little different! We split the residents into two teams — Earth (Green) and Water (Blue) — and everyone has really embraced the team spirit. Earth vs Water — who will take home the trophy? 🟢🌊🏆
Tuesday – Yoga, Aromatherapy & Parachute Fun 🧘♀️
Tuesday morning started with yoga and aromatherapy, giving everyone a chance to relax and unwind. The residents relaxed on the mats and had massage with aromatherapy oil made by our aromatherapist, and went through their passive stretching programmes from our physiotherapists. Some residents even enjoyed a head massage! Relaxing music was provided by our music therapist and the session ended with some mindfulness and relaxation for all.
In the afternoon, we brought out the parachute activities in the garden, which were great fun and got everyone involved.
Wednesday – Swimming & Smoothie Making 🏊♀️🍓
Wednesday was a busy day, with all residents taking part in a swimming session, the photos really show just how much everyone enjoyed the activity! This was followed by some delicious fruit smoothie making.
There was plenty of fruit, yoghurt and juice to choose from, and everyone had great fun creating their own smoothies.
A huge thank you to all the care staff who worked so hard to get everyone ready before and after the swimming session. It was a big team effort, and we really appreciated all your help. As a little thank you, staff received a card and some chocolates — very well deserved!
Thursday – Team Relays & Indoor Games 🏃♀️🥚
Thursday morning was all about teamwork and a bit of healthy competition!
We started with relay races and egg-and-spoon races, with residents using their trikes where they had one — seven residents took part on their trikes!
The teams then had to find their team-coloured clothing and dress their captain. One team member at a time had to find an item and bring it back before the next person could go — blue/green tops, shorts, socks, hats and gloves were all part of the challenge!
There were plenty of laughs, and both residents and staff had a fantastic time.
The best quote of the day was:
“Can we do it again next week?”
I think that says it all!
In the afternoon, the weather wasn't going to stop us having fun. With the garden games cancelled because of the rain, we simply brought the games indoors.
Teams competed in Jenga, skittles and Connect 4, with plenty of encouragement, laughter and team spirit.
Friday – Volleyball & Awards 🏐🏆
We finished the week with volleyball, followed by our awards afternoon.
The winning team received the team trophy, and all residents received certificates to celebrate their participation and achievements throughout the week.
A massive well done to everyone who has taken part this week — residents and staff alike. It has been wonderful to see everyone getting involved, supporting each other and, most importantly, having fun together!
